Jump around! Just what is active birth?

Giving birth is a bit like dieting. Everyone knows the basic theory (eat less, exercise more – have contractions, do some pushing) but there’s a huge industry, shrouded in mystique and an often devout following who will swear there’s only one way to do it (drink only kumquat juice – give birth standing on your head). Don’t listen to the gurus – you’re the expert in your body. Some people want to be in water, some pulling on a rope,... Read More

The Hackney Doula

Doula UK Recognised